Goodbyes

Stepping across the threshold from summer to fall, I am experiencing many sad goodbyes at our local Tower Grove Farmer’s Market. Here at the end of the growing season I know that I won’t be seeing many of these farmers until next spring. The time has come to say goodbye to the juiciest local peaches […]

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Find the thing

It’s an interesting time in my world. Sitting down to write I find I don’t have a whole lot of words. I’m mostly intrigued by the new connections happening between my mind, body and spirit. I started practicing Qi Gong on my own via YouTube about 3 weeks ago. I’m doing 20 minutes every morning […]

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