A new tool

I feel like I have been walking around in a constant state of energetic agitation for a long time now. Even though I have a regular sitting practice and for the most part stay pretty grounded, I’m aware it is taking more of my energy to maintain. To that end I am always open to […]

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Sitting

Sitting Sitting in the dark, the growing moon rising over my shoulder, watching the flames of my little fire curl around the fuel I provide. I need this sitting, this darkness and stillness and breath. I need to feel my pulse; I desperately need the assurance. There is nothing I can say right now that […]

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